Metal Siding Painting Advice

Painting metal and aluminum siding can become a nightmare if not done right. Over the years I have worked on and repaired many homes with metal siding. Metal siding is real common in mobile homes. Most older mobile homes use aluminum paneling for their exterior siding.

Most painted metal siding seems to last at least 20 years. The reason for this is the paint is baked on in a factory giving it a high quality and nice looking surface. This baked on method is used for painting aluminum and most metals siding that gives the product a long life.

I lived in a mobile home park for a few years and my next door neighbor's mobile home had never been painted and was over 45 years old. He would go out and washed the mobile home once a year with some TSP soap while using a brush on the end of an extension pole to clean the home.

His mobile home might not have looked brand new but it was definitely in great shape. Over the years he had developed a few scratches and some dirt that was hard to wash off but that was about the extent of the damage to the painted metal siding.

Well we painted our mobile home and used an expensive metal primer along with some expensive paint from Dunn Edwards & Co... This paint worked great. We lived there for around four years and never had any problems once the home was painted. Having been in the construction business I knew we had to use a good metal paint primer in order for the paint to stick to the baked on paint process for the metal siding to look good.

Here's my advice to you when painting metal siding.

1. Make sure the metal siding is clean. Use TSP soap along with a scrub brush and scrub that baby clean. The cleaner the metal surface the better the new paint primer will stick or adhere to the old paint.
2. Follow the instructions carefully on the paint primer can when applying the primer. Do not paint below or above the recommended paint temperatures.
3. Make sure you explain to the paint salesman at whatever store you're in that you are going to be painting metal siding. Get the right paint primer.
4. I would love to recommend a paint primer but cannot because I don't want to get a phone call from anyone a few years from now telling me the paint is peeling off of their home. Let that responsibility become the paint manufacturers.
5. Let the paint primer dry for the recommended time as per the directions on the paint primer can. I prefer letting the paint dry at least one week. The reason for this is some paint primer's stay soft for a while and if you paint over them immediately they doesn't seem to bond as good and sometimes will stay soft for a long period of time.
6. Apply your final coats of paint following the manufacturer's instructions on the paint can.

There you have it painting metal siding is all in the preparation of the surface you are painting.

Have fun painting and always read and follow the manufacturer's recommended instructions for the products you are using. These people test their products constantly and know the best way to apply them to any surface.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on different Types Of House Siding

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Wishing For Riches - Self Help Tips

Anybody can wish for riches, and most people do, but only a few know that a definite plan, plus a burning desire for wealth, are the only dependable means of accumulating wealth.

This statement is at the beginning of Chapter 13 from the book "Think and Grow Rich" by Napoleon Hill.

There are so many different methods, from so many different people, but most people don't know where to start, or plan their way to success.

I have heard some people mention the hardest part is actually starting, while others say you have to start somewhere, anywhere but start. Starting is usually the hardest part for most people, they get defeated by their own beliefs and of course never even start.

Fear of failure and fear of success, seem to be at the top of the list when thinking about starting a business. It's always been hard to imagine people being afraid to succeed, when this is what they seem to desire the most.

Wishing for riches can motivate you to start, thinking about the many different ways to succeed can motivate you to plan. A burning dire to succeed well often motivate you to start and create a plan eventually.

The key to creating wealth is developing habits and good daily habits performed over a lifetime, most of the time, will lead you to wealth beyond your wildest dream's. Sometimes this wealth is going to have nothing to do with money.

Get some books, talk to some people, watch some biographies about successful people throughout history, find out what they did and start paving your own trail. But you're going to have to start somewhere.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing, marketing and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world.

Dan Brown
J L Mackie

Developing Real Psychic Power

In this article I'm going to cover a great tip for developing psychic powers and the magical and mysterious skill of practical clairvoyance. Many of us LONG to tap into the same stream of sensational skills that so many famous psychics, mediums and clairvoyants REGULARLY seem to access, and in my PERSONAL experience, ANYONE can learn how to cultivate these very same skills. So continue reading as I share my top tip for developing psychic powers of your own. Read on..:-)

Timeline Intuition

This is a great tool for learning to "map" your future by simply intuiting the past. It's a bit complex to describe in one short paragraph, but the essential theory is this: Our lives are, for the most part, pre-determined along a series or sequence of possible choices, and their consequential outcomes. Much of this is laid out as part and parcel of your "karma" so to speak, and the choices you make a long the path are fundamentally yours, and yours alone. (which lead to either soul development or regression) By looking back at your past choices, the IMPORTANT ones...you can map out a series of 7-10 important crossroads that you met, and you can track your current state of awareness (or life situation) DIRECTLY from which choice you made at each of those seemingly odd forks.

Future Extrapolation

You then take the very same thought process and apply it to the mapping of FUTURE forks that are upcoming (some schools teach that there are 21 major decisions we will each make in this lifetime) and by doing so, you are able to effectively intuit, or "see" (and feel) a very predictable future. It sounds harder than it is...trust me, it's not only a BLAST to do, it's very accurate, incredibly entertaining, and truly ILLUMINATING as a lens by which to look at your own higher purpose, and how to get there in a hurry! (even if it means BACKTRACKING a bit to get there..:-)

And of course there is SO much more....More that lies possible in YOUR life if you only open yourself up to the possibilities. Simply START by opening your mind, spirit & enhanced AWARENESS and ride the supernatural surfboard into the wild, wacky and wonderful world of the unknown..:-) It WILL rock Your WORLD...I promise..;-)

Who Else Wants to Experience Radical Inner Peace & Magnificent Well Being?

Read on...to discover how to experience almost MAGICAL psychic POWERS blissful meditation and SO much more.......quickly, easily and magically even if you are a complete novice and have no idea what you are doing!

Install Ceramic Wall Tile in Your Bathroom - San Deigo Home Tips

It's not that difficult to customize and install ceramic wall tile in your bathroom. A little patience and dedication will get you a long way when installing that dream ceramic tile bathroom wall you've always wanted to have.

Before you begin to install ceramic wall tile, get your tiling tools together. You will need the following tools for this project: A tape measure, a tile cutter and a pair of tile nippers and a pair of pliers, tile spacers, sandpaper, a trowel (preferably notched) and a rubber grout float. To install ceramic wall tile on your bathroom walls properly, you will also need a strong setting material like tiling thinset mortar, or any of a wide selection of tile adhesives. You will also need tiling grout for filling in the gaps between your tiles. Make sure to match your setting material color with your grout.

A bucket, rags and sponges will also be needed for cleaning your tiles of excess grout and other debris, after you're all done. And don't start to install ceramic wall tile without these essentials: You will also need a pair of safety glasses, heavy leather gloves, and long-sleeved work clothes (broken shards, and other debris can cause nasty cuts, if you are not careful). Ready to start on your dream ceramic bathroom wall? Follow the tiling instructions below and make your ceramic tiled bathroom wall and start tiling!

You can begin by finding the center of your wall. Use a carpenter's level, or long pieces of plumb to mark intersecting vertical and horizontal lines. These will be your reference lines for your tiling work. Where both lines intersect is the starting point for your first row of ceramic tiles. From that point, you may then be able to working your way to both ends of your bathroom wall. Make regular checks when you install ceramic wall tile, so that your tiling work is consistent and does run up or down in a slanting direction.

There are two types of bathroom walls you may be working on. One is the common concrete wall, and the other is a special type of called a green drywall. A green drywall is specifically designed for use in bathrooms and showers because it is designed to resist moisture intrusion. Be sure that you clean your walls of dust and debris, as well as repair cracks and fill in gaps and holes. Roughen up or scarify your wall so that your tiling mortar has some grip for bonding. That way, when you begin to install ceramic wall tile on your walls, you won't have a problem with your tiling mortar or bonding material.

You may now start installing ceramic wall tile once the walls are laid out. Start at your reference lines' intersection point. Apply a coat of tiling thinset mortar. Place your tile over it and press the tile down firmly in place. Give it a twisting motion to set it in place. Stop pressing when you feel your tile has set and is no longer wobbly. Duplicate this procedure with the rest of your ceramic tiles. To get a consistent tiling, place tile spacers on all the spaces between your ceramic bathroom tiles. Don't forget to check your work every now and then.

You may not need to use the entire tile as you finish up the end of the row. Use a tile cutter to get your tile under the right size. Then, smoothen the cut edge with sandpaper. Be careful: The edge of a cut ceramic bathroom tile is very sharp. For irregular, use your tile nippers. First draw an outline of the irregular and etch a line along it. Then, use your tile nipper to break off the unuseable edges, until you have required shape. Do this a little at a time, so you can control your tile nipping. Don't forget to sand the edges over.

Once you're done tiling the bathroom wall, leave it to set, overnight, at the very least, or twenty-four hours, at the most. After this setting period, it's time to lay in your grout. There are two main kinds of grout: Sanded or unsanded grout. Sanded grout is a mixture of cement, water and fine sand. Unsanded grout is any of a wide selection of polymer-based and epoxy resin adhesive grout used to install ceramic wall tile. If your tile spaces are more than an eighth of an inch wide, use sanded grout. For smaller tile spaces, use unsanded grout. Start by map out your bathroom wall and work one section at a time. To maximize your grout application, angle your rubber grout float and press down firmly as you spread it over the tile spaces. Check for pockets of air. Dab these spaces with more grout lining by using the edges of your grout float. Use a damp sponge to wipe off any excess grout. Rinse your sponge regularly so you can get a cleaner and better finish. Let your grout dry for a day and then take a dry piece of cloth and clean and buff your tiles.

Before you know it, you're done! Follow these instruction on how install ceramic wall tile, and don't forget that ceramic tiling takes some dedication and patience. Take your time and don't rush your work. When you install ceramic wall tile, the key is consistency and patience. Ceramic tiles that have been rushed will ruin your bathroom's overall look. A bathroom wall with ceramic tiles that run in haphazard inconsistent zigzag lines is not a beautiful thing to look at. And worse, it would only mean that you lack enthusiasm for what you're doing and that you haven't given it your effort.

You don't have to be a master tilist to install ceramic wall tile in your house. All you have is the best ceramic tile installation instructions.

Many Benefits of Meditation

Meditation is a way of life. It leads one to the path of health and peace.

Meditation is not easy. One needs a mental discipline and dedication. It requires perseverance just like those who are dedicated to their sports, art or other field of endeavour. Over time, their performance is enhanced through their dedication and discipline. There is much to gain from learning to embrace the practice of meditation. It is not as awkward and uncomfortable as some may think.

Meditation works through the brain circuitry. Meditative practice helps people achieve different levels of awareness. Through meditation. the brain waves get organized and mental activities like focus, memory, learning and awareness are sharpened. Benefits of meditation touches on the physical, psychological and spiritual level. Many medical practitioners believe in the benefits of meditation.

PHYSICAL HEALING

Stress reduction

Today's world is stressful. Negative emotions invade our everyday life. These manifest as disappointments, regrets, overwhelming responsibilities, relationship issues, failure, feelings of rejection and a lot of other issues. There are many physical conditions triggered by stress such as hypertension, cardio-vascular disorders, ulcers, skin rash and insomnia, just to name a few.

Calm down, relax. These are words we hear when stress starts to take over. Meditation offers the promise of a tranquil and calm mind. Meditation is not a review of what could have been and other thoughts of uncertainty. It is not a rehash of unpleasant events. Meditation is a way to relax the mind and focus on the present moment. A calmer mind is empowering. Issues are not threatening.

Levels of cortisol and lactate are lowered through meditation. These chemicals are linked with stress. During deep meditation, the metabolic rate and heart rate are reduced. It is a process of slowing down. This state will not be achieved quickly.With patience and dedication, a meditator will get to this state.

PSYCHOLOGICAL HEALING

Meditation quietens the mind. This brings about coherence in the brain waves. When the brain wave activities are in harmony, this is associated with improved reasoning and greater creativity. The clutter in the mind is minimized.

Other psychological benefits are decreased anxiety, decreased depression and irritability. With a quieter mind, the power of concentration is improved, memory is enhanced, vigor and vitality is renewed, better emotional stability and self-awareness. A calmer person finds inner peace and happiness and projects this on the outside. Meditation makes one realize that problems people worry about are trivial.

SPIRITUAL

Meditation is a way to connect with inner feelings. It guides one to feel calm, love and peace. Acknowledge negative feelings and let these go.The goals of meditation is to replace these with positive feelings. Meditation helps one to go deeper into one's being and appreciate what a relief it is to be able to surrender negative thoughts, let go all negative feelings that cloud judgment and reason.

Meditation ushers one into a different world. There is an experience of feeling peaceful and general well-being. Intuitive capabilities are enhanced with a feeling of assurance and "knowingness." One embraces unconditional love and psychic abilities are sharpened.

MINDFULNESS MEDITATION

Breathing is very important in meditation. It is a way to calm down and quieten the clutter in the mind. Thoughts will come and go as one meditates, especially at the start. Don't let this discourage you. Even expert meditators experience fleeting thoughts that intrude into their meditation. Just let it go and continue meditating.

The proper way to breathe is to extend the stomach on inhale, and contract on exhale. The shoulders should not move. Focus on counting as you breathe in and out.

Sit in an upright position, on the floor, lotus or semi- lotus position or sit on a chair. It is important to be comfortable.

Focus on breathing and nothing else.

Start with count of four or five as you breathe in. Hold your breath

Count the same as you breathe out.

Thoughts will come and go, don't let this stop you, just keep counting and breathing.

As you practice, increase the count. Savor the calmness and relax. Slowly, you can adopt a mantra, this helps you to keep your focus. As you practise, you will be able to clear your mind of intrusive thoughts. As time moves on, so will you. Discover the surreal world of meditation. There is a lot of doors to open.

Bonnie Moss writes to inspire and to motivate her readers to explore the depths of their heart and soul and make a difference in this world. She draws from personal experience and her interest in spirituality.

Visit her website :

http://goldencupcafe.tripod.com

What Does a GFI Do

In your bathroom you should have a GFI electrical outlet. Most new homes or newly remodeled homes require you to have GFI electrical outlets in the kitchen. Most older kitchens do not have GFI electrical outlets. GFI stands for ground fault circuit interrupter.

Why not call it a GFCI instead of a GFI electrical outlet? Well it is called a GFCI in some instances. GFI is short and is the most common name used by most electricians and builders for this type of outlet.

GFI 's come in 15 amp and 20 amperage outlets. GFI outlets must be wired properly. Make sure you're using the proper wire size when hooking up the GFI outlet.

How do I know which size wire to use? This all depends on how far away you are running it from the electrical panel. There are charts you can use to figure this out. If you are not running the electrical wire more than 80 feet from the electrical panel you can use 12 gauge electrical wires for a 20 amp GFI. This is a general rule of thumb for most electrical house wiring.

If you're going to be using a 15 amp GFI and you are going to be less than 80 feet away from the electrical panel you can use 14 gauge electrical wires. Again this is just a general rule of thumb for most electrical house wiring.

A GFI is a light duty electrical plug used in bathrooms, kitchens and the exterior of your house. The sole purpose of the GFI is to shut the breaker off faster if there is any moisture or light load problems.

Let's say for instance you have your hair dryer plugged into the GFI outlet. The hair dryer somehow falls into the sink while it is on or plugged in. The GFI outlet will instantly shut off because of the sensitivity of the breaker inside of the plug it self.

The GFI plug has a test button and a reset button on it. If you are continually resetting the GFI you will wear it out eventually. I have had GFI plugs after resetting the button about 10 times break and no longer able to use them.

The GFI electrical plug is a great idea and if you don't have them in your bathroom or outside of your home it would be a great idea to have an electrician install them for you.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more Home Building Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

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Hope in Religion

I was reading a book on advertising when the author mentioned, "All Advertising Is about Hope."

This got me thinking about other people's dreams and aspirations, most of this is wrapped around them hoping to accomplish something or do something. I never gave it much thought but hope is one of the most important things in our lives. Some people go around hoping that they will keep their job, when the economy is in bad shape. Others go around hoping for forgiveness for their sins or other bad deeds they have done in the past.

What is it you're hoping for? There's got to be something. Are you hoping to become a multimillionaire or even the world's first trillionaire. Are your dreams big or small? Are you the kind of person who is happy living a simple life with very little possessions like a Buddhist monk or are you one who is seeking the lifestyle of the King.

Hope supplies us with the will to continue through hopeless obstacles during our lifetime.

Most people seeking hope are looking for a way out of something or a way toward a better life. These people often fall easy prey to large religious organizations, as they take them under their wing and slowly start to brainwash them. They seek the weak minded, helpless, poor and trusting people and build their organizations using them. I once believed in Christianity, but it no longer offers me true hope, the more I study Christianity and other organized religions, I noticed certain similarities based on inspiration.

I hope I live the good life, so I can go to heaven, the promised land, our ultimate enlightenment.

I hope I am living the true will according to God, Buddha, Krishna or other supreme beings.

I hope that the Bible is wrong about the 144,000 people from the 12 tribes.

I hope I'm living a life that is pleasing to the Lord.

If you're part of an organized religion, ask your religious leaders, any questions that you have about your religion. If they can't answer these questions, try to find them on your own. Books, videos, and the Internet are great sources for information. If you're living your life for the sole purpose of going to heaven one day, you could be disappointed, when that day arrives.

Ask a couple of questions and I hope you will get honest answers to them.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, Read This Book

Greg is currently creating articles on religion filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Cynthia Kersey

Repairing a Leaking Toilet - Home Repairs

Let me explain how a toilet works. First when you go to flush the toilet a little arm pulls a rubber flapper up and lets the water drain into the toilet bowl. The water draining into the toilet bowl forces the old water out along with the number two or number one waste and extremities.

If the toilet sounds like it is running there is a good chance that the seal between the rubber flapper and the plastic rain at the bottom of the toilet is broken somehow. The sound you are hearing is water running around this ring and in to the toilet bowl.

This leak is actually causing no damage to the toilet itself but is wasting water. Hence the water bill will be a little higher if you don't fix the leaking toilet. The best way to find out if this is actually your problem is to take the toilet tank lid off. Then stick your hand down into the toilet bowl and press gently on the rubber flap.

If the water stops leaking or starts running faster this is your problem. Turn the water off to the toilet. There will be a shut off valve on the wall under your toilet bowl in the bathroom. After you turn the water off removed the plastic flap and examine it.

You will be looking for a warped toilet flap or of some sort or grooves on the flapper itself. Take the toilet flapper down to your local home improvement store and buy a new one. Go home and replace the new toilet flapper and this should solve 90% of your leaking toilet problems.

There is one more thing it could be. With the toilet tank lid off, check to see if water is overflowing into the little round plastic pipe. This plastic pipe should have a small hose running from the float valve assembly into it.

If the water is over flowing from the toilet tank into this little plastic pipe you will need to adjust the float.

First thing you will need to do is while the toilet is running lift up on the float lever arm. If the water stops you can simply bend the metal arm of the float lever. The purpose of bending the arm will force the float deeper into the water there for stopping the water from rising over the small tube in the center of your toilet.

There are few parts to a toilet and most parts can be purchased at your local hardware or home improvement centers. Toilet repairs like this can be made simple and the parts used to replace are inexpensive.

Happy Toilet Repairing.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more House Building and Remodeling Library and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Visit us and get more information on building and remodeling your homes and Some Great Plumbing Ideas

Sliding Glass Door Remodel

Solutions For Dealing With Know it Alls - Don't Let Anyone Push You Around Anymore

Over the years of dealing with people, at work or wherever I was, I have found some of these close minded people to be extremely hard headed and this often creates problems with anyone who doesn't agree with them. You probably know someone like this and they are often hard to relate to.

Some of these close minded people will offer their opinion on any subject at any time, whether you ask for it or not. I once had a man tell me something about my business that was wrong. I suggested that he contacted a government office to get the correct information, if he was even interested. He continued to tell me, that I didn't know what I was talking about and I should contact a government agency to verify his information. I believe he just wanted to argue.

This never has made any sense, if you have some facts and can show them the information and it actually makes sense, wouldn't this be a step in the right direction.

I've tried to figure out where these people were coming from and why they wouldn't take the time to gather factual information or at the least listen to what you had to say, sensibly, usually you have already listened to their opinion and when it's your turn to speak, they have no interest in what you have the say.

These people seem to live in a life of turmoil and confusion, while constantly trying to impress others of their intelligence and this often leads others to an impression of ignorance, not knowledge. While they are explaining to you something in your business or a subject in which you are what others would consider an expert in your field, they will spend hours trying to convince you that they are right and you don't know what you're talking about. Even though you have facts to back up your comments.

These people often create problems in your life and should be avoided if possible. I suggest you have fun with them and lead them to believe, what they truly desire in life and give them the illusion that you personally believes they are the smartest people in the universe.

I have done this more than once, to these hard headed geniuses and had a lot of fun with it. Most of them will talk about subjects they have no information about. Look something up in an encyclopedia or on the internet that you think most people wouldn't know anything about. Ornithology would be a good to have fun with.

Not to change the subject, but there's a great story called the cookie thief story, it's one of my favorites and really puts close minded people into perspective.

Don't let these people control or ruined your lives, either have fun with them or explain to them that your tired of listening to their superior closed minded and hardheaded ignorance of useless information.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. If you have problems and would like to learn more about Achieving Your Ultimate Goals, visit our website today

Greg is currently working on a personal development and self help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Experiment With Your Waitress

Sunroom Decorating Ideas - House Remodeling Ideas

Once you have your sunroom completed, then the hard part of the job starts the decorating. You may have some sunroom decorating ideas in mind but once you start looking in magazines for sample colors and types of furniture, you will realize that the decisions are not as easy as you first thought. If you don't put a lot of thought into your decorating you may not be able to achieve the exact effect you want the sunroom to have.

If the sunroom is straight across the back or the front of the house, then you can make it look like a patio in the way you choose the decorations. A sunroom with an interior done in wood is well suited to rattan furniture or even wicker so that it gives the room an outdoorsy look. You can choose vintage cushions and pillows to give your sunroom a rustic or country feel. Showpieces placed on shelves, plants in standing and hanging planters and colourful mats on the floor will all add to the ambiance of the sunroom being a place where you can relax.

There is a range of designs in wall coverings that will really enhance the sunroom as well. You can have the interior done totally in wood with pine walls and ceilings or you can have drywall that you paint in bright colors. Wallpaper in floral or other designs will give a nice cozy feel to the room. You may like the paintable wallpaper which shows out a design through the color you choose or one that has mosaics or tiles on the wall.

The way in which you decorate the sunroom also depends on the way in which you intend to use the room. You may want to have small tables and chairs where you can sit and enjoy your coffee in the morning with the newspaper or it may be a place where you want to have comfortable soft chairs for entertaining guests. It may even be a place where you want to work out and so you will need a place for your exercise equipment.

Soft light colors in the sunroom will give it a relaxed atmosphere. Large windows to let the sun in should also have appropriate window coverings so that the UV rays won't cause your furniture or pillow coverings to fade. These lighter colors will give the room the appearance of being larger than it actually is. Coordinate the colors of the blinds and the cushions with that of the walls and the floor mats. If the sunroom is attached to the house, you should also think about coordinating the decor with that of the rest of your house so that all the rooms seem to have the same background.

Whether you have a small or large sunroom, you need to place the furniture so that there is plenty of room to move about. If the door to your home is in the middle of the room arrange the furniture at both ends so that you won't block the access to this door. Make sure that when you are seated you won't have to stand to let someone else in or out.

For more information on decorating sunrooms, including lots of sunroom decorating ideas, as well as information on porch flooring, visit http://www.DIYHomeAdvice.com

Self Knowledge

Self knowledge means more personal power. You can more effectively use a computer when you know more about it, and in the same way, you can more effectively use your own brainpower, mind and body when you understand them better. There is, however, one big stumbling block to learning more about ourselves. It is our tendency to rationalize, as demonstrated in the extreme in the following true story.

Jack, while hypnotized by his therapist, was given the post-hypnotic instruction to get up and put on his coat whenever the doctor touched his nose. Once out of the trance, he and the doctor talked. During the conversation, the doctor scratched his nose, and Jack immediately stood up and put on his coat.

The doctor asked why. Jack said "Oh, I thought we were finished," and he took off the coat. A few minutes later, the doctor touched his nose again, and Jack again immediately stood up and put on his coat. "It's getting cold in here," he explained. By the third time, it was getting more difficult for Jack to explain his behavior, yet he still tried to.

Now, is this scenario really unique to hypnosis? I don't think so. We are often just assuming that we know all that goes into our decisions and actions. Like poor Jack, we feel compelled to explain ourselves, and to believe our own explanations. Of course, this isn't self knowledge, but self explanation, or rationalization, and it is one of our strongest human habits.

Self Knowledge Versus Self Explanation

When a child throws a book at his brother, and his mother demands "Why would you do that!?" What usually happens? The child answers, "I don't know," which is true, but entirely unacceptable. With five seconds to come up with an answer, the best psychologists couldn't understand the child's action with certainty, yet a five-year-old is expected to do just that.

Though he may not understand, he learns quickly how to explain himself. With this pressure to explain, it is no wonder that by adulthood, we rarely say "I don't know" when asked about our behavior. Instead, we simply create an explanation. Isn't this a problem if we want true self knowledge? How do we learn the true causes of our behavior if we already have our explanations?

Self Knowledge - I Don't Know

A better approach is to say "I don't know." If it helps, follow it with "Maybe it's because of..." and let the explanations spill out, but don't be too quick to accept any of them. It isn't always necessary to explain.

For example, suppose you are avoiding a certain person. If you never know why you are avoiding them, isn't it better to leave the question open than to accept a false explanation based on a habit of self-justification and rationalization? When you leave questions unanswered, you may someday have a better understanding. A quick answer just means a quick stop in your thinking, and less self knowledge.

Why not just say, "I don't know." Isn't it better to learn to accept your ignorance, and to keep observing yourself? Don't let self-explanation get in the way of of self knowledge.

Steve Gillman has been studying brainpower and related topics for years. For more on How To Increase Brain Power, and to get the Brain Power Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

Sunroom Decorating Ideas - House Remodeling Ideas

Once you have your sunroom completed, then the hard part of the job starts the decorating. You may have some sunroom decorating ideas in mind but once you start looking in magazines for sample colors and types of furniture, you will realize that the decisions are not as easy as you first thought. If you don't put a lot of thought into your decorating you may not be able to achieve the exact effect you want the sunroom to have.

If the sunroom is straight across the back or the front of the house, then you can make it look like a patio in the way you choose the decorations. A sunroom with an interior done in wood is well suited to rattan furniture or even wicker so that it gives the room an outdoorsy look. You can choose vintage cushions and pillows to give your sunroom a rustic or country feel. Showpieces placed on shelves, plants in standing and hanging planters and colourful mats on the floor will all add to the ambiance of the sunroom being a place where you can relax.

There is a range of designs in wall coverings that will really enhance the sunroom as well. You can have the interior done totally in wood with pine walls and ceilings or you can have drywall that you paint in bright colors. Wallpaper in floral or other designs will give a nice cozy feel to the room. You may like the paintable wallpaper which shows out a design through the color you choose or one that has mosaics or tiles on the wall.

The way in which you decorate the sunroom also depends on the way in which you intend to use the room. You may want to have small tables and chairs where you can sit and enjoy your coffee in the morning with the newspaper or it may be a place where you want to have comfortable soft chairs for entertaining guests. It may even be a place where you want to work out and so you will need a place for your exercise equipment.

Soft light colors in the sunroom will give it a relaxed atmosphere. Large windows to let the sun in should also have appropriate window coverings so that the UV rays won't cause your furniture or pillow coverings to fade. These lighter colors will give the room the appearance of being larger than it actually is. Coordinate the colors of the blinds and the cushions with that of the walls and the floor mats. If the sunroom is attached to the house, you should also think about coordinating the decor with that of the rest of your house so that all the rooms seem to have the same background.

Whether you have a small or large sunroom, you need to place the furniture so that there is plenty of room to move about. If the door to your home is in the middle of the room arrange the furniture at both ends so that you won't block the access to this door. Make sure that when you are seated you won't have to stand to let someone else in or out.

For more information on decorating sunrooms, including lots of sunroom decorating ideas, as well as information on porch flooring, visit http://www.DIYHomeAdvice.com

Change Your Life Forever

Finding something you don't like about yourself is usually very easy for most people. Most of the time you don't even have to ask your family or friends because you have heard them complain about the same thing for years. How many times have you heard someone mention, I need to lose weight?

Here's a list of things people don't like about themselves. If you're one of those people that has a hard time finding something wrong with yourself, you could always ask one of your friends for some suggestions. I'm sure they would like that.

1. The need to lose weight. This of course is one of the worst problems with Americans. Most people need to lose weight and let's not forget there are some people that need to gain weight.

2. The need to stop gambling. As more Indian reservations are allowed to build gambling casinos and of course as the Internet gambling gets larger, I've noticed some people with gambling problems.

3. The need to stop drinking alcohol. The abuse of alcohol has been going on for many years. These people have an excuse for why they drink and most of the time it doesn't make sense.

4. The need to stop smoking. This could be one of the most difficult things I've ever seen my friends and family deal with.

5. The need to stop excessive behaviors. For example, gossiping, cruelty, bullying, lying, cheating, stealing, partying etc. You get the idea.

6. Don't forget the dreaded shopaholic. Most shopaholic's seem to have large credit card debt and can't seem to stop this vicious circle of buying and owing money to their creditors.

7. Working long hours or the workaholic. Sometimes this is a necessity but I would suggest that you change your lifestyle if possible. Reevaluate your reasons for working so hard.

8. Religious fundamentalists. People that spend too much time at their place of worship and soon find themselves feeling guilty if they're not doing something spiritual.

9. The need to be on time. This would include people that have problems giving themselves enough time to get ready for work or school.

10. The need to stop doing drugs. I thought by now, approaching my 50s, that drugs would no longer be a problem in the United States, but it is. It's one of the most damaging things people can do to their lives.

There are plenty of things that people would like to stop doing or start doing. If you're a smoker and you seem to shop excessively near the casinos, I would advise you to start with something small and work your way up to the big stuff.

What are you going to change today about your life? Make a list of things that you're not happy with about your life and start making the changes today that you need to create the life you deserve and desire.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development

Greg is currently working on a personal development video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Religious Fanaticism and How Jim Jones Impacted on My Life

"To the extent the actions in Jonestown were viewed as a mass suicide, it is one of the largest such mass suicides in history, and the greatest single loss of American civilian life in a non-natural disaster until the events of September 11, 2001. One of those who died at the nearby airstrip was Leo Ryan, who became the only Congressman murdered in the line of duty in the history of the United States."

This is a quote from Wikipedia, you can find out a little bit more about Jim Jones by searching Wikipedia or the Internet.

It was November 18, 1978, I was in the 11th grade, living and Anaheim, California when I heard the news about a man and a group of followers that I would think about often throughout the rest of my life. I didn't know Jim Jones or any of the followers but their impact will leave a lasting impression on me for the rest of my life.

As a teenager, during a critical part of my life. I was always trying to understand things that the government, religious and world leaders were doing. Often very confused. I was confused about the life of Christ and couldn't quite get a grip on evolution and creation. I could always count on getting one thing from every person I had ever met, and that was an opinion, with very little factual information to back it up.

It was hard for me to imagine, that anyone would follow another mortal being the distances that Peoples Temple's followers had followed Jim Jones. I guess I could understand this in a supreme being or supreme race extraterrestrial beings, with magical powers and supreme knowledge of the universe. But a regular person, I don't think so.

I rarely watched the news on television and gathered most of my information from teachers and other students who I went to school with. There was an English teacher whom I was fond of and she let the class express how they felt, about what had happened and only then did I realize, this had actually happened. It was real.

I couldn't believe that people were this stupid. How could anyone commit suicide like this? I could understand something like this happening 500 or maybe a thousand years ago but in 1978, it's not possible. I started to get a better understanding as I learned more about Jim Jones and The Peoples Temple based in San Francisco, California. I could understand, that religion offers people hope and we all need a little bit, if not a lot of hope. Hope helps us get through our humdrum and boring everyday lives.

These people were hoping for a better life and when there was no more hope in sight and these people would be going back to live in America, with nothing (most of the people had given everything they owned to The Peoples Temple) I could understand this a little bit better but not clearly enough. When people have no hope or they feel like they're at the bottom of the valley, looking up at an impossible hill to climb, I could see where suicide becomes a viable option.

Looking at 9/11, most of the people that died, had hope. What happened in Jonestown Guyana was a lot different, most of these people did not have hope but all had a reason to live, but chose death. Was this actually their choice or were they so caught up in someone else's dream that they couldn't see reality anymore. There are still fanatical leaders today, causing pain and grief all over the world. Jim Jones was not the first and he won't be the last, make sure you're not one of the victims if this ever happens again.

Over 900 people died that day and I hope we never have to see something like this ever again.

Sir Winston Churchill - "A fanatic is one who can't change his mind and won't change the subject."

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, You Can Have It All

Here's a question I would like you to think about, winning or losing with Christianity. Fanatical groups like Jim Jones are not a thing of the past, make sure that, what ever religious organization you are following is not leading you down the wrong path. Use common sense and if that doesn't sound right, it probably isn't

Bathroom Remodel Investment If Selling

When you're planning any bathroom remodel, consider the costs of the bathroom remodeling versus the return on the actual investment. According to one of the popular remodeling magazines, the average bathroom remodel throughout the country cost around $16,000.

If you were to sell your house within a few years, you could recoup around $12,000 of your original investment. This would translate into a $4000 loss to your pocketbook eventually.

Using these numbers for your bathroom remodel investment, you would recoup around 75% of your original investment. If you know anything about investing money, this will not be a good rate of return and if you keep investing your money like this, you won't have any to invest, eventually.

Keep this in mind, if you're going to be selling the home within a few years. If the bathroom isn't in good shape and you're not planning on selling soon, you could remodel the bathroom and enjoy it for quite a few years. You wouldn't be looking at this as an investment but as maintenance costs.

If you need to remodel the bathroom, because it's getting a little run down and will create a problem when selling a home, I would suggest minor remodeling, if the toilet, fixtures and bathtub is in good condition, I would suggest changing the sink, cabinet, bathtub surround, flooring and some new paint.

If you're remodeling cost is now at $8,000, you would recoup at least $6,000 and would only lose $2000 on your original investment. Now this still doesn't make any sense, if you're still losing money, why would you even want to remodel the bathroom. Why not sell the home as it is and not lose any money? This is a tough decision to make and keep in mind, these are average costs.

You could recoup less or more than 75% of your bathroom investment costs.

Most real estate professionals will advise you to remodel the bathroom for two reasons, for one the house will sell for a few more dollars, and this will increase their sales commission. The second one is probably the most important for any one selling a home, the home could sell faster.

If you have the time and are in no hurry to sell the home, I would suggest trying to sell the home as is first and then sprucing it up, if you can't sell it within three months.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a Home Buyers Guide to take some of the frustration out of home shopping.

If your looking for some more House Remodeling Pictures or home building ideas.

Ceiling Repair Around Skylight

Christianity Saved Me

I would like you to think about something for a minute, have you ever met somebody who has been saved in a Christian church. There's a good chance you know quite a few people if you live in the United States of America. Over the years I've heard people tell me, "I've Been Saved," it can be a new beginning for some or lead to a life of frustration and pain for others.

If you don't know what being saved is, or have never heard of it, let me give you a brief description of a saved Christian. This would be someone who accepts the Lord Jesus Christ as their savior, it's not that difficult and you really don't have to go to church, this ritual can be performed anywhere.

If you're reading this article and would like to be saved, here's how you do it. Get up out of your chair, run outside the building you're in and start running up and down the streets yelling, I accept Jesus Christ as my Lord and Savior, 1111 times. Be careful because if you missed this by one number, in either direction, you have to start all over again.

Okay I'm just kidding about the running out of the house, and yelling at the top of your lungs, oh yeah and the 1111 times. Anyway the truth about being saved according to the Christian church, is quite simply saying the words to your self or out loud, "I accept Jesus Christ as my Lord and Savior."

That's it, it's really quite simple and your saved.

The problem becomes a little bit later in your life and this could be within a few days or even a few hours, if most people don't see a drastic change in their life, they quit their newly founded Christian religion and go back to their old ways.

I hope you have a pretty good understanding about being saved in the Christian religion and you can do it anytime of the day, at any period of your life. If you're going to die and you been a liar, committed adultery, murdered or raped another person, lived a life of crime, ruined the lives of others or even been part of another religion you're whole life, simply state the words "I accept Jesus Christ as my Lord and Savior," and you're instantly a Christian. That's a pretty good deal for anyone.

Oh yeah I forgot to tell you, this simple statement gives you a one way ticket to heaven and spend eternity in one of the grandest most beautiful places you could ever possibly imagine, even though you might not have been, what most people would consider a decent person. Now this is looking pretty good isn't it.

Being saved can provide you with a lot of benefits if you're a believer but I forgot to tell you one very important thing about this whole process. There is no hard evidence and most Christians will tell you that they base their whole life on faith and a book written by a man but inspired by, one unbelievable, supernatural and incredible entity.

I've seen a lot of people live their lives tormented from the decisions they've made throughout their lives. If you choose to believe in Christianity, I would suggest you spend some of your time reading the Bible but most of your time gathering information about other religions also. Don't take someone else's word, that this is the way to eternal salvation. I beg you to at least, find out where the Bible really came from, always question your religion.

Education has freed me, to pursue other ideas and release me from the bondage and fear of organized religion.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, The Four Agreements

50 Spiritual Classics

Is Your Real Estate Agent in a Hurry?

If any of these statements sound familiar to you, it could mean that your real estate agent is either in hurry or doesn't have an answer to your question. Either way, this could lead to an unpleasant relationship.

Have You Ever Heard the Words:

Don't Worry about a Thing, Will Take Care of You.

Come on That Roof Will Last for Another 30 Years.

I Wouldn't Worry about That, That's Easy to Fix.

How Many Times Do I Have To Tell You, It's Not a Problem.

I'm on Your Side, There Won't Be Any Problems.

With a Little Bit of Caulking, You Won't Even Notice It.

Just Plant Some Bushes in Front of It and You'll Never See It.

The Floor Squeaks, That Gives the House Character.

Or What about the Ever Famous, Are You Going to Buy the House or Not.

Are any one of these experiences familiar to you? Don't be afraid to ask your questions again. Be firm when asking, but please don't be rude and if the answers don't sound right ask someone else to verify or ask your real estate professional if they are positive and know for a fact their answer is correct. It's always good to get a second opinion anyway.

You don't need to do business with anyone that will not answer your questions and is always trying to hurry you along. If you sign a purchasing agreement with a real estate professional you're not getting along with, ask them to let you out of the contract.

With no fees of course, there are other ways to purchase a home if your now old real estate agent doesn't want to play fair.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He has just finished a home buyers guide to take some of the frustration out of home shopping

If you're having problems with your real estate professional, you might give some thought to look in at some home foreclosures, and then contacting someone to help you, after you have found the home that you are looking for. Some real estate agents can be extremely unhelpful

Damaged Wood Framed Stucco Fence

Find Out Why You Believe in Your Religion

Whenever I ask someone involved in a religious organization, the question, do you really believe in your religion? Most of these people will often answer would be yes and start their religious conversion. Some of these people can become very intrusive if I don't stop them soon, very few of these people listen with an open mind.

I have talked to quite a few men and women about their beliefs over the years and still find it hard to believe that most of them live a life of faith with very little understanding or education about their religion. Now some strong believers might take offense to that statement, while others will listen to what I said and start doing a little more research on their religion.

Most of these religions throughout the world make perfectly good sense to their followers and I understand the reasoning behind some of them, it's all they know, everyone around them believes in the same religion and they get some sort of happiness and joy from it.

It's not hard to imagine a young child, walking around with strong religious beliefs if their parents are strong believers in it also. These children grow up and eventually train their children to follow the same path of their parents. Our children should be able to choose, what they will believe in, by the time they are adults.

This is a natural process of life, your parents learned from their parents and whenever someone asked them a question that they really couldn't answer or were uncomfortable answering, they can always reply with, I'm living a life based on faith or you just have to believe. You have to believe that someone is looking out for you and taking care of you. Most of these people think that something else is responsible for the events that take place in their life.

Is it possible for people that live a life of faith to educate themselves about their religion, to find the origin and maybe the destination of their religions. Could these people actually assume responsibility for their choices, whether they're good or bad. It's often hard to listen to somebody tell me that some evil entity made them do something bad. These people are easily convinced by others who agree with them and support them with their statements and beliefs. This seems to be where the biggest problem lies.

Once the people around us support our beliefs, they soon become realities in our lives. These realities will be transferred to others around us and give them support eventually about their beliefs. It's like a vicious circle that never ends. One believe supports another belief, until it's a fact.

Education is the path to freedom and will soon deliver the students from religious bondage. Someone a long time ago said," Seek and You Shall Find, Knock on My Door and I Will Open It.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, Science Getting Rich

Greg is currently working on a religious education also visit our article library, filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Care For Granite Countertops - Home Tips

Stone surfaces are some of the easiest to maintain and with proper care, your granite countertop will stay looking new for many years.

A Few Things to Remember:

If a spill should occur, clean up before the stain has a chance to penetrate the surface. Granite is somewhat absorbent, and can absorb stains if spills are left any length of time.

Granite is most prone to staining by oil and acid.

Removing diamond rings before cooking is recommended.

Generally, you can clean your granite countertop with a neutral cleaner and a soft clean cloth. Consider using a disinfectant cleaner made specifically for granite. With the growing popularity of granite countertops, these should be easy to find.

Using regular cleaning chemicals on your countertop will strip the seal and leave the porous surface of the granite exposed.

Don't be afraid to call your stone dealer for suggestions on maintenance, care, and cleaning.

If stains and scratches do occur, there are many things you can do on your own to remove them. Here are a couple of examples.

Oil-based Stains (e.g. grease, oil, milk)

Mix a cup of flour, 1-2 tablespoons of hydrogen peroxide with water to make a thick paste. Smear the paste on the stain, cover it with plastic wrap and leave it over night. Scrape away the mixture with a wooden utensil and rinse. You can also remove oil-based stains with acetone, mineral spirits, or bleach or ammonia diluted in water. (NEVER mix ammonia and bleach together!).

Organic Stains (e.g. coffee, tea, fruit)

Food stains like coffee, tea, or fruit juices can usually be removed with hydrogen peroxide, combined with a few drops of ammonia.
Rinse after washing with the solution and dry with a soft, clean cloth.

Non-Oil Stains (e.g. ink, markets, wine)

Use a lacquer thinner or acetone to remove ink or marker stains from darker stone. On light-colored granite, use hydrogen peroxide to these stains. This also works for wine stains. Or, mix molding plaster and pure bleach into a paste and spread over a wine, ink or other non-oil stain. Leave on for 30 minutes, then remove and rinse.

Most people make the mistake of never re-sealing their granite countertops. This needs to be done every year or so in order to ensure a non-porous surface, which will protect the naturally porous granite and help prevent stains and damage. The frequency of applications will depend on the sealer, and the type of stone you have and the extent of your granite countertop use.

Don't let the fear of maintenance for natural stone scare you into avoiding it. There is no substitute for natural stone when it comes to beauty, practicality, and value.

Sealing Your Granite Countertops

Granite is a beautiful and popular choice for your countertops, but knowing how to protect it from damage is important for maintaining its shine and durability. Granite can be rather pricey, so you should make sure to protect your investment. Like all stone, granite is porous. This makes it very susceptible to stains because they can sink into its surface. Also, some granite varieties have small cracks due to natural stresses on the stone during formation.

Without being sealed, granite's porous surface will easily stain and become dull. While resealing granite annually is ideal, it is recommended that you reseal it at least every three years. Sealers act as a guard that prevents liquids and other harmful products from seeping into granite's surface in the first place. Sealing and resealing your granite countertops is not hard to do, and is well worth the work.

It is important to reseal granite before its sealing has expired, but if needed, there is a simple way to check if it needs new sealer. You can take a few drops of water and drip them onto the countertop. If they absorb into the surface, you need to reseal it. If the water beads up, then your sealer is working.

When resealing granite, make sure the countertop surface is clean. You can use soapy water or nonabrasive cleaners to ensure its cleanliness. You should make sure to get rid of all dust as well. There are many sealants on the market, so check with your installer for recommendations.

Although sealing your granite countertop is necessary and can protect it from many harmful products, it will not protect it from everything. Liquids should still be cleaned up promptly, especially oil products. In the case of stubborn stains, it is recommended that you call a professional to help remove it. As always with home repairs, if you have any doubts or questions about sealing and/or resealing your granite countertops, contact your installer for help.

Awakening - White Sun

If we are not in the state of awakening and enlightenment, then we are still in the state of slumber and drowsiness. This awakening is not that we wake up from our sleep and aware from our dormant state. It is very difficult for the soul to wake up from its deep slumber without the guidance of Truth. Buddha in Sanskrit means the awakened one and it describes a person who has come to the understanding of the Truth and reality of life. It is to wake up from the delusions of the transient world of illusions.

We can look at the meaning of being awakened from two points of view. Firstly, being awakened means to be conscious or aware of what is going on around us. If we are wide awake, then no thieves would dare to steal the treasures from within us. Being awakened also means realization that is to understand the real and true purpose of life. When we come to this realization, we can put together and manifest fully the precious divine qualities in us. Unfortunately this is not easy to achieve because most of the time we are still lost and trapped by the colorful world around us. Our basic senses, like what we see, hear, smell, taste, touch and think, often deprive us of our peace of mind. This is akin to our precious treasures being stolen without us realizing it.

Secondly, to be awakened is to come to the realization of ones True Self. He makes sure that whatever he says, acts, and thinks are faultless. He maintains tranquility in his sensual organs. He gives convenience to others. He makes no distinction between himself and others. He conveys the Truth to others so that all, including himself; can become Buddhas. He vows to save the world out of his mercifulness.

If we are not awakened then we will find it very hard to let go of attachments and do not know how to untie entanglements. Many people would do anything to acquire what they desire to the extent of jeopardizing their own integrity and morality. They may act unscrupulously and ruthlessly to fulfill their innermost desires induced by the six senses. Such unrighteous behavior of mankind is a consequence of the attachment to the myriad worldly objects. The attachment to the temporal world will give rise to all obstacles and entanglements.

What do we mean by obstacles? The path of Truth is originally bright and smooth. It is because we choose to act in opposition to our conscience that our heart is then fill with guilt and remorse. The path thus becomes rough, narrow and full of pains and sorrows. We were originally a liberated soul that was free from troubles and worries. It was due to the attachment to the physical world that we became blinded and confused. We then cannot be the master of our destiny unless we are awakened to the Truth of life and its purpose. Fate will then determine our lives but if we are awakened then we can change our fate by knowing how to let go of attachment and untie the entanglement that can suffocate us to death.

The saddest thing of all is that we have been entangled in the worldly realm for too long that we are used to living in such manner and considered it as normal for human to live, grow old, fall sick and then die. We are confused and lost and our sense of spiritual awareness may not be deep enough to help us out of this misery. Sufferings become normal and thus we live in this world helplessly and lack the courage and wisdom to find a way to free ourselves from all these entanglements. Fortunately there are people who are awakened to this misery and search for the Truth to end this suffering.

We all wish to live a meaningful and fulfilling life that will end up with the attainment of eternal life like the previous Saints and Sages who managed to transcend the cycle of birth and death. To achieve this, we must firstly recognize that the worldly realm is not our real home and the physical body is not our true self, it is the false self. We know very well that one day we will all die. There will be a time when this body is no longer usable. When our time is up, we need to leave our body and everything we possess behind. Therefore, this body and this world are actually not ours and thus cannot be depended on but however, we need this body to save the true self, meaning using the false self to save the true self.

In the teachings of Tao of Heaven, we say that an awakened lives in the adulterated society, yet he is not tainted by emotions and desires. He devotes himself to the spreading of Tao to the world, transforming Hell into Heaven. He points out Tao of Heaven to those who are lost so that they can also realize their True Selves. He acts according to Tao. He will correct all his bad habits, perform good deeds, speak only of the Truth, practise only Tao, take only what he justly deserves, think of only righteous thoughts, be honest, and have an everlasting reputation by establishing his virtues. He takes ferrying those who are predestined to encounter Tao of Heaven as his mission. He vows to save the world out of his mercifulness and spread benevolence, justice, virtues and the truth.

This is the advice from my Heavenly Teacher JiGong, Everybody can become Sheng-Xian (saints and worthies); everybody can become Xian-Fo (angels, immortals and buddhas). It only depends on whether the person has aspiration or not. So long as one has aspiration, one can cultivate no matter if one lives as a commoner or leaves home and lives as a priest, a monk or a nun. For those who have aspiration, although they live at home, they would regard their wives or husbands as friends and their children as companions. The worldly affairs cannot pollute them and conjugal love cannot bind them. They take the Spirit and Life as the vital, and take Truth and Virtue as the honorable. They borrow the worldly and common way to cultivate the transcendent and uncommon way. For those who lack aspiration, they cannot see through the reality behind the worldly affairs; they focus on the unreal but slight the real, and they do not realize that Spirit and Life and Birth and Death are a great matter indeed.

Author: T.A Chew

T.A Chew was told that in order to save the True Self (soul), we need the False Self (body) and only human can be awakened. Upon initiation of Tao, he realized that it is very important to restore his True Self and overcome emotions and desires. Website: http://www.white-sun.com

Sir Franchise Bacon

Bacon, in the sense that his thirst for knowledge is unquestionable. He was interested in every branch of knowledge. He was not only a mere essayist but also a pioneer of science. He was a man of towering and powerful observation and he used this gift for the study of man. He is clearly seen in his essays, sometimes as a teacher, sometimes as a philosopher, and moralist. For all these reasons I like him a lot.

Brief Account of the Author

Sir Franchise Bacon is acclaimed as the father of English Essays and the greatest prose- Wright of the Jachobean period. His essays are treasure house of worldly wisdom. They cover a very wide range and variety and they certainly provide abundant proof of the vast experience and worldly wisdom of man who wrote them.

Describing Some Stories of Bacon in Short

OF MARRIAGE AND SINGLE LIFE

OF TRUTH

OF FRIENDSHIP

OF STUDIES

OF PARENTS AND CHILDREN

OF MARRIAGE AND SINGLE LIFE

This is a popular essay of Bacon. It deals with some of the most common experience of human life. Here Bacon takes a balanced view of the married and single life upon their merits and demerits of real life situation. Bacon says that unmarried man can sacrifice themselves for the cause of public affairs like equality and liberty of the country. Bacon expresses his wisdom with wit when he says that chaste women are often proud and forward as presuming upon in the merit of their chastity.

OF FRIENDSHIP

In this essay Bacon says that friendship is treasure. If a man has a friend, he can help him in weal and woe. According to him, a true friend may be a partner of joys, sorrows and happiness and he can get consolation from his friend.

OF TRUTH

It this essay we find that he has shown the readers a loves of truth. He says that a man's mind should turn upon the poles of truth. Bacon tells about the creation of light reason, which is scientifically based on truth. He says that the first creation of God, in the works of the days, was the light of the sense, the last was the light of the reason and his Sabbath work, ever since, is the illustration of his spirit with life because it can play havoc with his fortune.

OF STUDIES

He points out through generalization that we should study. If we spend much time for studies over theoretical aspects instead of applied aspects then we encouraged sloth. Over much study leads us to show our pedant city and boosting too much study make us or till badly upon us, he provides us with prescriptions as to how we should study. He says that some books are red in parts, some entirely, some curiously, some carefully and some summarily.

OF PARENTS AND CHILDREN

Bacon says that during childhood and youth one may get much liberty and he urges parents to chexpose the vacation and coarse while their children, will be made otherwise they will take the shelter of nakedness. According to him there are two types of learning, one is Pedagogy which is Children learning what is rendered by the parents and his surroundings and the other is Andragoggy which is adult learning what is rendered in the form of guidance and control where nobody can teach the adult.

I Like His Books

I like his essays not only because they are gripping plots, but also they bring the hidden truth of our practical life into the limelight.

Kh. Atiar Rahman is a distinguished author and a poet. He has many publication in national and international media.

Kitchen Decorating Trends - Home Tips

The kitchen is the heart of the home and who hasn't spent hours in there sipping coffee with friends and family? So it should come as no surprise that one of the hot kitchen decorating trends of today is using coffee kitchen dcor to perk up the look of this much used room.

When decorating with this theme you will find that your kitchen takes on a trendy but also comfortable appeal. Giving your kitchen the look of a popular caf is one twist on this decorating method but you could also go with a vintage appeal and give it more of a diner look. Either way, this style of dcor is sure to please.

The great thing about this style is that you can use basically any color scheme. This allows the homeowner to easily give their kitchen the aura of a coffee house without having to spend a lot of time and money on painting and refitting it with new appliances. However, if you do want to give your kitchen a fresh coat of paint, you might consider the color of caf au lait - it's very popular and will go with any dcor if you should tire of the coffee theme.

Finding coffee kitchen dcor can be fun and today there are many options. First of all, you can find coffee themed items in most stores and online. Today, this trend is rather popular and you can find pot holders, kitchen towels and even curtains adorned with steaming mugs of coffee.

While all these items are great, I like to add a little unique flair to my decorating projects and what better way then to scour flea markets and antique shops for vintage coffee themed items. Here are some fun items that you can keep an eye out for that will add charm to your coffee themed kitchen:

- Vintage coffee house signs
- signs from coffee houses that show the menu or types of coffee
- Vintage sings for different brands of coffee
- Vintage coffee canisters
- Old coffee mills
- Plain white utilitarian coffee mugs and saucers just like you see in the old diners

You might also want to look for old tables from diners for your kitchen table or go with a more trendy caf look by using a wrought iron table with a glass top or even one of the modern style tables at the furniture store which actually resemble the tables and chairs you see in trendy coffee houses today.

So, you see, using coffee kitchen dcor in your home can be fun and you can even add unique appeal by finding one of a kind items that are reminiscent of the great coffee house days. With a little attention to detail, you're sure to put together a kitchen that reflects one of today's modern trends as well as a little bit of yesterday.

Your house doesn't have to be boring and you don't have to spend a lot to jazz it up either! To find out how to decorate your house on a budget, please visit http://www.perfecthomedecor.com where you can learn about all different decorating styles including more on coffee kitchen decor.

Repaired Plywood Bathroom Floor

Mirrored Medicine Cabinet - Home Tips

When I grew up I had a tiny bathroom, but I didn't care because it was entirely my own. You could barely turn around it was so small. But it had the features I needed including a medicine cabinet with a three way mirror for doing my hair.

Honestly, I don't know how anyone could get ready in the morning with just a single paned mirror. I rely on those three mirrors to angle around and see the back of my head. I now combine it with the full length mirror in the larger bathroom I now have to bounce my reflection off so many surfaces I can see everything easily. Even things I don't want to see so often.

Behind that mirror is the usual medicine cabinet. Mine is stuffed full of beauty supplies and other miscellaneous items that otherwise wouldn't have a home. I'm sure there's several things in there that need to be thrown out. Old perfumes, 3 bottles of mousse, earrings I never wear, maybe I'll go clean that out tonight.

Medicine cabinets are really important. I don't keep much medicine in them, those have to be locked away from the children. So hair products take their place. My cabinet is the of the usual variety, but I really like those recessed ones that look like just a plain mirror and then surprise people when it turns out to have storage space. Even funnier is when people assume the plain mirror is a medicine cabinet and end up ripping it off the wall when they try to open it.

If you want more information on the various styles of recessed medicine cabinet or get a mirror medicine cabinet please visit our website.

It's Not About You!

Its not about you. Its not bout your own personal fulfillment, your goals or your achievements. Nor is it about the title that comes after your name, the big corner office you sit in or the big shiny car you drove to that office.

American historian Christopher Lasch calls it the "culture of narcissism" a society of total self absorption where people have retreated to personal preoccupations. Its a world of "self actualization", zen, and of too much getting in touch with feelings, eating healthy foods, working out and reading self-help books.

Too often we crave to be admired more than to be loved making us increasingly impoverished when it comes to intimate, close relationships. Many of us who are busy and overworked complain incessantly, but it is often with an undertone of boastfulness with the hidden message that I'm so busy because I'm so important. Coupled with the fact that in today's society there is a growing determination to "live for the moment" and an attitude of instant gratification, its no wonder that an estimated 19 million North Americans suffer from depression.

Despite the self help manuals, the diets and the exercise they are not happy with their situation, they lack fulfillment, they are alone. This is also apparent in the dissolution of families and a lack of community and authentic intimacy. There is in all of us a void nothing else can fill. A need for human relationships, for community, a need to connect with others. This need for community and deep connectedness with other people has no substitute. Not money, not achievement, not busyness and not self. That void that is in all of us can only be filled with one thing, LOVE. Because its not about you . . . Its about LOVE!

In 2002 I fell ill and was diagnosed with Chronic Fatigue Syndrome (CFS), a poorly understood variably debilitating disorder of uncertain cause/causes. CFS often manifests itself with widespread myalgia, cognitive difficulties, chronic mental and physical exhaustion, often severe, and other characteristic symptoms in a previously healthy and active person. There is no known cure for CFS and only 5 - 10% of all cases are ever fully resolved.

With time I came to consider my illness a great blessing and a phenomenal opportunity. My struggle with CFS has bestowed upon me a passion and fascination for all things that have to do with overcoming and triumphing in the face of challenges. Ordinary Miracles is about showcasing that passion through real-life inspirational stories, a positive, can-do attitude and the application of life-changing concepts such as Emotional Quotient (EQ) and Relational Intelligence(RI). For me having to "play injured" has become a privilege, the benefits of which vastly outweigh any downside brought on by my illness.

Its my hope and prayer that Ordinary Miracles inspires not only you to do great things but for you to be an inspiration to others to achieve greatness.

The surest way to happiness is to lose yourself in a cause greater than yourself.

http://omiracles.wordpress.com/

Wood Stair Cleats Problems - Stairway Remodeling

I would imagine most people don't even know what it wood stair cleat is, in construction we have so many words that describe the same thing. A stair cleat is another word for a thread bracket. In other words it's the part of the stairway that connects the stair stringer to the stair step. These have been used for years and over time, most of them will develop the same problem.

Most wood stair cleats loosened up and create a safety hazard. If the stairs are located outside in extreme weather conditions, for example, if it rains or snows a lot, extremely humid humid weather, or extremely hot and dry temperatures, your staircase might not last that long, if it is or isn't maintained properly. It's not a bad idea to use steel or concrete for stairways in these climates.

If you're ever walking up a set of stairs with wood cleats and the stair steps feel a little loose or wiggly, make sure you examined the stair cleats for safety. It's not uncommon for someone to be walking up or down a set of wood stairs and having the stair step or tread giveaway because the wood cleats has loosened.

If the wood stair cleats are nailed to the stair stringer, the nails can loosen up, causing it to become loose, as you walk up and down the stairs applying pressure to the stair cleat, this will create movement in between the stair step and the stair stringer. This could cause the cleat to crack, break and separate the connection between the stair step in the stair stringer.

I would suggest using metal brackets instead of wood cleats. The metal brackets will not crack or disintegrate like some wood cleats. Stair building brackets of course can loosen up and should be maintained regularly.

If you decide to use wood stair cleats, I would suggest using screws instead of nails and drilling holes in the wood stair cleats, most of the time this will prevent cracking the cleat. Try to use a thicker material for the stair cleat, for example using a 2 x 4 with lag screws and washers would be better than using a 1 x 4 with nails.

If you're walking up a set of stairs and a stair step feels loose, contact the owner of the property and let them know, they have a problem with their staircase.

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more stair building books and adding useful content to help solve problems created by the lack of construction knowledge in the building industry.

Leaking Skylight Covered

Do You Ever Loose Your Keys - Planning Advice

You obviously don't need to read this article if you rarely lose your car keys. However if you misplace your car keys often and have a pretty good relationship with your locksmith, it's time to change these bad habits into good ones.

One of my friends, recently lost their car keys. I would like you to listen to what I'm about to say and see if it makes sense to you. Most people get two keys when they buy a car. This means, if they lose one key, they now have a spare key. When they lose their first key, this should give them a pretty good clue that the second key is now the only key, if they wish to drive their car.

Does that make sense? If you lose your first key, you don't have a second or spare key anymore. Now is a good time to purchase a spare key or have one made. Don't wait until you lose the second one, unless you are planning to change your bad habit into a good one.

Now let me get back to my friends who recently lost their car's key. The car they were driving was a new Honda and you can't go to the locksmith to get another key made. You have to order one from the Honda dealer and this key cost them over $200. That's a lot of money for one key.

Now my friends lost both of their original keys and now have one key to operate the vehicle and this key cost them over $200. Now if I had to pay this amount of money, I would make sure that I never lost this key ever again. I would do whatever it to to change my old habits and create some new ones.

How hard is it to get in the habit of placing your keys inside of your purse. Placing your keys in your pockets and then only removing them when you are going to place them inside of a drawer, container, cup, bowl or on a shelf in your bedroom. If you place your keys in a drawer, this will keep them out of other people's temptation.

If you choose to lay your keys in a bowl, in the kitchen, there's a good chance someone will take them or another member of your family could lose them. Place your keys in a protected area, do not leave them out in the open ever.

If you want some tips to prevent you from losing your keys, simply talk to someone who rarely if ever loses their keys. Most of these people have simple and easy to follow tips. You can consciously create a habit that can save you money and frustration in the future.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing and personal development.

Greg is currently working on a spiritual video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world.

Change Your Thinking About Your Life

What do I do when I get down and out. Well that use to happen to me often and I seemed to suffer with some minor depression. It would seem like time would stand still. I would look at the clock and notice the time. Let's say 2:23 in the afternoon. I would look back to see what time it was about fifteen minutes latter and it would be 2:26. Wow what in the heck is going on with this clock.

I just couldn't believe it seemed like the day would never end. I would just sit there and think about all the stuff going on in my life, good and bad of course. This seemed to last until I was in my early twenties. I just didn't want to feel like this any more. I made a Conscious design not to get depressed period. I never wanted to feel like that again.

I read a book on ESP and in the book it described visualizing a rose as you went to sleep. I started doing this every night and while I was doing the exercise it seemed to make me feel relaxed in a way I never had felt before. The reason for the exercise was to teach you to visualize something peaceful. This in turn would put you in a peaceful state of mind.

Then a thought came into my noggin. What if when ever I start to feel bad or seem to be going into a sort of depressive state of mind I change my thoughts. It worked... I would start to visualize something else that made me feel comfortable and give me a peaceful feeling. Man was I surprised with my results.

Keep in mind I didn't think of this all on my own but I did put the pieces of the puzzle I needed to together that I needed to change my life. It seemed like I could use this form of self control in different parts of my life. If I was at work and someone made me mad.... Well this didn't work all the time... I still got mad. Let's pick something else OK.

I would worry about something on the job that wasn't going right. Then I would get irritated over something else that wasn't even related to what I was worrying about. Why did I take it out on the other person when what I was really mad about was something else. We do this all the time in our lives. We seem to get mad, get even or give up. Why do we do this and what can we do to stop it.

My main point to all of this is we can change our thinking and change our lives. We can learn new things to change our thinking. We don't need to give up hope that we will always be like this. Change the things you don't like about yourself. Do it today. If you need some help there is a great book that will help you change your life for the better.

You can find it at http://www.live.spiritualideas.com This book has a lot of tools to create the change in your life you want to have a more full filling life.

Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot.

Start Living Your Dreams Today and Create a Wonderful Life For Yourself And Your Family. Greg Vanden Berge is one of the best inspirations on the planet. You will be hearing a lot about this guy in the future. You can count on it.

Accomplishing Your Goals

Is the Bible Historically Accurate and True

I'm going to start with the first book of the holy Bible, Genesis chapter 1 verse one through five. In the beginning, God created the heavens and the earth. The earth was without form and void and darkness was over the face of the deep. And the Spirit of God was hovering over the face of the waters.

And God said," let there be light," and there was light. And God saw that the light was good. And God separated the light from the darkness. God called the light day, and the darkness he called night. And there was evening and there was morning, the first day.

If the Bible is historically accurate, did God actually create earth. I have been battling over this, my whole life. It's very easy for someone to accept and believe in any religion, government, other people or whatever they truly desire to make real. I see it every day of my life, open your eyes and you will see it to.

It's hard to imagine that a superior entity like God created everything that we touch and see. The moon itself is pretty big and the creation of the sun would prove to be a little more difficult, but if you're God and your all knowing and all powerful, he or she or it, must be one incredible being.

This is only the first couple of paragraphs in the Bible and there is no, I repeat no, historical accuracy to this event. It seems like God or man, whoever wrote the Bible, should have started the Bible with something a little more believable for people that live in the 21st century. It's not hard to imagine someone 2000 years ago, believing in something like this.

2000 years ago the Romans were worshiping their own gods, we might find this ridiculous today but back then the Romans would punish you if you didn't worship their gods. We are not too far from that today. If we don't stop organized religion and their influence on humanity, we're going to have serious problems in the future.

The biggest problem I foresee is common sense. If the Bible has 500 historical accurate facts that can be proven without a doubt by historians, scholars and other intelligent people, but has one thing that can't be explained, how do we handle this. How do we handle the fact that the Bible states God created light? If this is false, what else is false in the Bible.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Have you ever really ask yourself Who is, Jesus of Nazareth?

Greg is currently working on a Personal Power Ideas. If you're ever wondering why some people can achieve success, while others seem to struggle aimlessly, what would it hurt, to take a couple of minutes of your time, if you could actually find the truth

Committed People To Success

Resolving Home Remodeling Problems - Remodeling Contractors

Your thinking about remodeling your home. You have asked everyone you know if they have a good contractor they trust or do they know anyone who does. You might have read a few articles like this or visited a couple of web sites to get as much information as you can about dealing with contractors during a house remodel.

Now the time has come for you to take the first step and call one of the contractors. You have spent some time looking through books and magazines to find just what you want done to your house. You have a idea of how much money you are going to spend if the job can be done exactly how you envision it.

You have called the city or county building department in your area to find out what is required from them in the way of building permits. If you have done some of these things you are ahead of most homeowners. There are a few of you that do know what can be done with a rough idea of how much the project will cost. A ball park figure lets say.

Most of the home remodeling Anxiety is caused from the miscommunication or no communication. The biggest problems I have had are from some sort of communication misunderstanding. I have been very lucky with having less than a handful of what I would consider a major home remodeling problem.

Do your best to explain what it is that you want done to your home. This also means understanding what it is exactly in writing what you are going to have done to your house. If you or the contractor do not understand this could lead to a possible anxiety attack and a problem.

Once you hire a home remodeling contractor the next step is to let them do their job. This doesn't mean. If you are watching them tear into a wall and the picture on the other side is about to fall off. Don't bother them. Of course stop them and remove the picture. We all make mistakes. If you see something isn't working out, talk to your contractor about it.

Don't be afraid of your contractor. If you see that what you had in mind isn't working out to your satisfaction. Explain the problem calmly and be to the point. I don't like it when someone beats around the bush and I never get to the problem. I would rather have them yelling at me, telling me what a jerk I am than taking two hours to make a point I have to drag out of them anyway.

If you do come to a problem that neither one of you can solve or you think the other one is at fault for whatever reason. You can contact the Department of Consumer Affairs and explain your situation to them. There is a good chance if you need a arbitrator they will set up a time and day for you and your contractor to meet. The arbitrator will come to a final decision for the both of you and that will be final. Of course their is always the Supreme Court... Well we don't want to go that far do we.

Most of the time if you have everything in writing in the form of a contract you shouldn't have any problems. If you do there is a great chance they will be able to be resolved quickly.
Doing major remodeling to your home can be extremely stressful at some points. Listen to your contractor when he is giving you advice on how to deal with the stress. He is a good source of wisdom especially if he had been doing it for years.

Resolving home remodeling anxiety will be a little more difficult during the construction process. It is very important to think the remodeling project through all the way to the end if you can. Try to think about worst case scenarios and figure out the best possible solutions before they happen.

Flying off the handle sometimes causes hammers and humans to lose their heads, as well as their effectiveness. William Arthur Ward

For more helpful home improvement information visit: http://www.gregvan.com

Greg Vanden Berge has been in the home building and remodeling business for over 30 years. With this knowledge he has created a few websites that provide useful information for home owners as well as contractors. His main goal is to educate professionals in the home related businesses, dealing with problems that can easily be avoided with just a little bit of information.

His website http://gregvan.com provides all kinds of answers to remodeling and new house building issues that could create major damage as well as possible damage to your pocket book.

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